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Avocado and Kale Smoothie Recipe

Smoothies made with superfoods like avocado and kale make it easy to get concentrated nutrition into your family’s diet. They can also be a great way to have highly nutritious greens, that don’t always...

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Papaya and Amla Superfood Smoothie

One of the best tasting ways to get the health benefits of amla and papaya into your diet is to mix amla powder and antioxidant rich papaya into a delicious superfood smoothie. I’ve been making up...

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Super Skin Bok Choy Smoothie Recipe

Here’s a quick recipe for better skin using bok choy and other healthy foods in a smoothie. It taste great and contains some exceptional nutrition for your skin. If you could make up this bok choy...

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A Healthy Smoothie for Hair Growth

This powerful smoothie recipe blends natural foods with specifically important nutritional elements for healthy hair into a great tasting drink. It’s a simple and delicious way to give your hair...

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A High Energy Breakfast Smoothie Recipe

This breakfast smoothie for energy is simple to make, full of nutritious ingredients and is a delicious way to start your day. It makes for a much healthier replacement for coffee in the morning and...

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A Superfood Smoothie for Better Digestion and Intestinal Health

Many people experience digestion problems eating a ‘modern’ processed food diet but this digestive smoothie to improve intestinal health can help. The gluten in wheat, lactose in milk, difficult to...

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The Clear Skin Smoothie for Acne, Eczema and Anti-Aging

This smoothie for better skin is designed to provide plenty of the nutrition your skin needs to look its best. The recipe is full to bursting with antioxidants, healthy fats and specific nutrients to...

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A Natural Smoothie Treatment for Arthritis and Painful Joints

This great tasting anti inflammatory smoothie for arthritis combines powerful natural ingredients that can help reduce joint pain and other arthritic symptoms. It contains nutrients like bromelain from...

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An Apple, Carrot, Parsley & Beet Detox Smoothie Recipe

Your liver is the major detoxification organ of your body and has a hard job these days with all the various toxic compounds in processed foods and the polluted environment we live in. This detox...

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An Avocado, Kiwi and Spinach Heart Healthy Green Smoothie

This rich and delicious avocado, kiwi and spinach smoothie is an extremely healthy treatment for your entire cardiovascular system. The avocado smoothie recipe ahead also contains fresh ginger and...

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A Banana Cacao Pre-Workout Smoothie Recipe

This energizing smoothie is made with banana and cacao powder for a rich tasting chocolate banana flavor. With the addition of matcha, cinnamon, mucuna, whey protein and coconut oil it provides a...

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A Maca and Blueberry Smoothie Recipe for More Testosterone and Higher Libido

Blueberry smoothies are delicious but this special recipe for increasing testosterone and raising libido is far more than just something nice to drink. Each of the ingredients in this smoothie recipe...

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